Our Location:
All training is held at Centerline Fitness and Martial Arts, 335 Elmira Rd. Centerline is located in Odyssey Plaza, in the same building as Spicy Asian and Miracle Nails.
Parking and the entrance to the facility are located at the back of the building. See the map below:
All training is held at Centerline Fitness and Martial Arts, 335 Elmira Rd. Centerline is located in Odyssey Plaza, in the same building as Spicy Asian and Miracle Nails.
Parking and the entrance to the facility are located at the back of the building. See the map below:
Have questions about anything? E-mail Steve at [email protected] or use the contact form below.
About the Instructors:
Steve Ponton is a Certified Strength and Conditioning Specialist, a Functional Movement Screen Level 2 trainer, an Original Strength Level 2 coach, an ACE-certified personal trainer, and a Precision Nutrition Level 1 certified nutrition coach. He has been a medic in the Navy, has a Master's degree in literature, and currently teaches in the Cornell University Physical Education program.
Derek Hessing first developed a love for fitness while performing in the highly competitive world of Drum Corps International. His fascination grew during his time serving in the Marine Corps, where he first discovered kettlebells. Five years later, he is continuing to expand his own knowledge and abilities while constantly seeking out ways to share that knowledge with others to help them live the healthiest, strongest, fullest lives they can. He is currently a Sophomore athletic training major at Ithaca College, where he also works as a personal trainer and teaching assistant. He holds training certifications in Russian Kettlebell training (RKC), personal training (NSCA-CPT), movement screening and correctives (FMS), and tactical training (HITT).
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